Pumpkin Marinara

This creamy pumpkin marinara recipe tastes indulgent, but it's full of vegetables! #vegetarian

This sauce acquired right here to be as soon as I opened up my fridge and observed a jar of leftover pumpkin purée subsequent to leftover diced tomatoes. They stroke a chord in my memory of a pasta sauce I bought at Supplier Joe’s ultimate 12 months, known as Autumnal Harvest Pasta Sauce.

“Autumnal Harvest Pasta Sauce” might be a additional right title for this recipe, as a result of it’s not overtly pumpkin-flavored. It’s a mouthful, though!


  • 2 tablespoons further-virgin olive oil
  • 1 yellow onion, chopped
  • 1 pink bell pepper, chopped
  • ½ teaspoon salt, divided
  • 2 cloves garlic, pressed or minced
  • ½ teaspoon dried oregano
  • ¼ teaspoon dried tarragon
  • ¼ teaspoon flooring cinnamon
  • 1 can (15 ounces) diced or crushed tomatoes
  • 1 can (15 ounces) pumpkin purée
  • 1 to 2 tablespoons butter
  • 1 to 2 teaspoons balsamic vinegar
  • Freshly flooring black pepper
  • Finely grated Parmesan and chopped current parsley, for garnish (every non-compulsory)


  1. Warmth the olive oil in an enormous skillet over medium heat. As quickly because it’s shimmering, add the onion, bell pepper and ¼ teaspoon of the salt. Prepare dinner dinner, stirring often, until the onions and pepper are very tender, 6 to eight minutes.
  2. Add the garlic, oregano, tarragon, and cinnamon. Whereas stirring, put together dinner until fragrant, about 1 minute. Add the tomatoes and put together dinner for 1 minute, whereas stirring. Add the pumpkin purée and stir to combine. Proceed simmering for 5 minutes, then take away it from the heat.
  3. Rigorously change the mixture to your blender. Add 1 tablespoon butter and 1 teaspoon vinegar. Combine until very straightforward and creamy.
  4. Season generously with freshly flooring black pepper and additional salt (I usually add one different ¼ teaspoon salt). For a additional luxurious sauce, add one different tablespoon of butter, or for additional tangy complexity, add one different teaspoon of vinegar. Combine to combine.
  5. Stir into warmth pasta. Serve with freshly grated Parmesan and chopped parsley on excessive.