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Ingredients 15 ounce (425gram) cans chickpeas, drained and rinsed 1/4 cup tahini (sesame paste)

Ingredients 15 ounce (425gram) cans chickpeas, drained and rinsed 1/4 cup tahini (sesame paste) 1/4 cup olive oil 1 Juice of lemon 2 cloves garlic, minced 1 teaspoon cumin 1/2 teaspoon salt (or to taste) 1/4 teaspoon freshly ground black pepper Preparation Place all the ingredients in a food processor Add 3 tablespoons of water Process the hummus until it is smooth Place the hummus in a bowl, cover with plastic wrap and refrigerate it for at lest an hour to let the flavors blend Allow it to return to room temperature before serving Hummus will keep in the refrigerator for up to 5 days Serving Hummus, Receta Hummus, Beneficio Del, Benefits, Del Hummus, Cocina Vegetariana, Hummus Caserito

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